| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
123
(18%) |
123
(18%) |
| Isoleucine (mg) (%RDI) |
156
(11%) |
156
(11%) |
| Leucine (mg) (%RDI) |
304
(11%) |
304
(11%) |
| Lysine (mg) (%RDI) |
120
(6%) |
120
(6%) |
| Methionine (mg) (%RDI) |
63
(9%) |
63
(9%) |
| Phenylalanine (mg) (%RDI) |
189
(22%) |
189
(22%) |
| Threonine (mg) (%RDI) |
142
(13%) |
142
(13%) |
| Tryptophan (mg) (%RDI) |
55
(20%) |
55
(20%) |
| Valine (mg) (%RDI) |
200
(11%) |
200
(11%) |
| Conditional | ||
| Arginine (mg) |
631
|
631
|
| Cystine (mg) (%RDI) |
79
(28%) |
79
(28%) |
| Glycine (mg) |
206
|
206
|
| Proline (mg) |
160
|
160
|
| Tyrosine (mg) (%RDI) |
103
(12%) |
103
(12%) |
| Non-Essential | ||
| Alanine (mg) |
208
|
208
|
| Aspartic acid (mg) |
479
|
479
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
1059
|
1059
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
210
|
210
|