| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
29
(4%) |
29
(4%) |
| Isoleucine (mg) (%RDI) |
59
(4%) |
59
(4%) |
| Leucine (mg) (%RDI) |
90
(3%) |
90
(3%) |
| Lysine (mg) (%RDI) |
59
(3%) |
59
(3%) |
| Methionine (mg) (%RDI) |
16
(2%) |
16
(2%) |
| Phenylalanine (mg) (%RDI) |
49
(6%) |
49
(6%) |
| Threonine (mg) (%RDI) |
76
(7%) |
76
(7%) |
| Tryptophan (mg) (%RDI) |
20
(7%) |
20
(7%) |
| Valine (mg) (%RDI) |
80
(4%) |
80
(4%) |
| Conditional | ||
| Arginine (mg) |
119
|
119
|
| Cystine (mg) (%RDI) |
7
(2%) |
7
(2%) |
| Glycine (mg) |
66
|
66
|
| Proline (mg) |
99
|
99
|
| Tyrosine (mg) (%RDI) |
17
(2%) |
17
(2%) |
| Non-Essential | ||
| Alanine (mg) |
70
|
70
|
| Aspartic acid (mg) |
154
|
154
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
237
|
237
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
82
|
82
|