Amino Acid Protein Calculator
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Cured Smoked Beef
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  • Calories 37 2% DV
  • Protein 5.7g 11% DV
  • Carbs 0.5g 0% DV
  • Fat 1.2g 2% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 12%
  • Lysine / Arginine 1.21
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 23% RDI 67mg
  • Histidine 23% RDI 164mg
  • Isoleucine 17% RDI 232mg
  • Leucine 15% RDI 422mg
  • Lysine 22% RDI 461mg
  • Methionine 19% RDI 137mg
  • Phenylalanine 24% RDI 212mg
  • Threonine 23% RDI 237mg
  • Tryptophan 17% RDI 46mg
  • Tyrosine 20% RDI 171mg
  • Valine 14% RDI 260mg
Protein Comparison Table

Table Legend

  1. Cured Smoked Beef
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 28 28
Essential  
Histidine (mg)
(%RDI)		 164
(23%)		 164
(23%)
Isoleucine (mg)
(%RDI)		 232
(17%)		 232
(17%)
Leucine (mg)
(%RDI)		 422
(15%)		 422
(15%)
Lysine (mg)
(%RDI)		 461
(22%)		 461
(22%)
Methionine (mg)
(%RDI)		 137
(19%)		 137
(19%)
Phenylalanine (mg)
(%RDI)		 212
(24%)		 212
(24%)
Threonine (mg)
(%RDI)		 237
(23%)		 237
(23%)
Tryptophan (mg)
(%RDI)		 46
(17%)		 46
(17%)
Valine (mg)
(%RDI)		 260
(14%)		 260
(14%)
Conditional  
Arginine (mg) 382
382
Cystine (mg)
(%RDI)		 67
(23%)		 67
(23%)
Glycine (mg) 420
420
Proline (mg) 307
307
Tyrosine (mg)
(%RDI)		 171
(20%)		 171
(20%)
Non-Essential  
Alanine (mg) 374
374
Aspartic acid (mg) 502
502
Betaine (mg) --
0
Glutamic acid (mg) 815
815
Hydroxyproline (mg) --
0
Serine (mg) 231
231
Lysine to Arginine Ratio of All Selected Foods: 1.21
Data Source
Cured Smoked Beef
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.