Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Candies, HERSHEYS, PAYDAY Bar
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      Quick Stats
      • Calories 490 25% DV
      • Protein 13g 27% DV
      • Carbs 53g 18% DV
      • Fat 25g 38% DV
      • Fiber 4g 14% DV
      • Sugar 40g 81% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 59% RDI 168mg
      • Histidine 48% RDI 337mg
      • Isoleucine 35% RDI 486mg
      • Leucine 32% RDI 879mg
      • Lysine 25% RDI 515mg
      • Methionine 23% RDI 166mg
      • Phenylalanine 79% RDI 687mg
      • Threonine 44% RDI 457mg
      • Tryptophan 48% RDI 133mg
      • Tyrosine 61% RDI 535mg
      • Valine 31% RDI 565mg
      Protein Comparison Table

      Table Legend

      1. Candies, HERSHEYS, PAYDAY Bar
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 100 100
      Essential  
      Histidine (mg)
      (%RDI)      		 337
      (48%)      		 337
      (48%)
      Isoleucine (mg)
      (%RDI)      		 486
      (35%)      		 486
      (35%)
      Leucine (mg)
      (%RDI)      		 879
      (32%)      		 879
      (32%)
      Lysine (mg)
      (%RDI)      		 515
      (25%)      		 515
      (25%)
      Methionine (mg)
      (%RDI)      		 166
      (23%)      		 166
      (23%)
      Phenylalanine (mg)
      (%RDI)      		 687
      (79%)      		 687
      (79%)
      Threonine (mg)
      (%RDI)      		 457
      (44%)      		 457
      (44%)
      Tryptophan (mg)
      (%RDI)      		 133
      (48%)      		 133
      (48%)
      Valine (mg)
      (%RDI)      		 565
      (31%)      		 565
      (31%)
      Conditional  
      Arginine (mg) 1511
      		1511
      Cystine (mg)
      (%RDI)      		 168
      (59%)      		 168
      (59%)
      Glycine (mg) 766
      		766
      Proline (mg) 608
      		608
      Tyrosine (mg)
      (%RDI)      		 535
      (61%)      		 535
      (61%)
      Non-Essential  
      Alanine (mg) 527
      		527
      Aspartic acid (mg) 1601
      		1601
      Betaine (mg) 0
      		0
      Glutamic acid (mg) 2754
      		2754
      Hydroxyproline (mg) 0
      		0
      Serine (mg) 658
      		658
      Lysine to Arginine Ratio of All Selected Foods: 0.34
      Data Source
      Candies, HERSHEYS, PAYDAY Bar
      USDA Food Data Central Standard Release (Common)