Amino Acid Protein Calculator

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WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
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  • Calories 576 29% DV
  • Protein 29g 59% DV
  • Carbs 38g 14% DV
  • Fat 34g 44% DV
  • Fiber 2.4g 8% DV
  • Sugar 9.7g 19% DV
  • Amino Acid Score 82%
  • Lysine / Arginine 1.34
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 161% RDI 462mg
  • Histidine 111% RDI 774mg
  • Isoleucine 76% RDI 1062mg
  • Leucine 82% RDI 2227mg
  • Lysine 103% RDI 2159mg
  • Methionine 87% RDI 634mg
  • Phenylalanine 137% RDI 1200mg
  • Threonine 107% RDI 1120mg
  • Tryptophan 111% RDI 312mg
  • Tyrosine 101% RDI 888mg
  • Valine 68% RDI 1234mg
Protein Comparison Table

Table Legend

  1. WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 215 215
Essential  
Histidine (mg)
(%RDI)
774
(111%)
774
(111%)
Isoleucine (mg)
(%RDI)
1062
(76%)
1062
(76%)
Leucine (mg)
(%RDI)
2227
(82%)
2227
(82%)
Lysine (mg)
(%RDI)
2159
(103%)
2159
(103%)
Methionine (mg)
(%RDI)
634
(87%)
634
(87%)
Phenylalanine (mg)
(%RDI)
1200
(137%)
1200
(137%)
Threonine (mg)
(%RDI)
1120
(107%)
1120
(107%)
Tryptophan (mg)
(%RDI)
312
(111%)
312
(111%)
Valine (mg)
(%RDI)
1234
(68%)
1234
(68%)
Conditional  
Arginine (mg) 1615
1615
Cystine (mg)
(%RDI)
462
(161%)
462
(161%)
Glycine (mg) 1778
1778
Proline (mg) 2838
2838
Tyrosine (mg)
(%RDI)
888
(101%)
888
(101%)
Non-Essential  
Alanine (mg) 1488
1488
Aspartic acid (mg) 2111
2111
Betaine (mg) 37
37
Glutamic acid (mg) 6024
6024
Hydroxyproline (mg) 419
419
Serine (mg) 1269
1269
Lysine to Arginine Ratio of All Selected Foods: 1.34
Data Source
WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
USDA Food Data Central Standard Release