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Fontina Cheese
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Amino Acid Protein Calculator

Total Amino Acids in Fontina Cheese

Total Macros

Calories Protein Fat Carbs
110
6% DV
7.3g
15% DV
8.8g
14% DV
0.4g
0% DV

Total Recommended Daily Intake

  • Tryptophan37% RDI
  • Threonine25% RDI
  • Isoleucine28% RDI
  • Leucine28% RDI
  • Lysine31% RDI
  • Methionine28% RDI
  • Cystine26% RDI
  • Phenylalanine49% RDI
  • Tyrosine49% RDI
  • Valine30% RDI
  • Histidine39% RDI

Table Legend

  1. Fontina Cheese
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 28 28
Tryptophan (mg)
(%RDI)
103
(37%)
103
(37%)
Threonine (mg)
(%RDI)
266
(25%)
266
(25%)
Isoleucine (mg)
(%RDI)
393
(28%)
393
(28%)
Leucine (mg)
(%RDI)
757
(28%)
757
(28%)
Lysine (mg)
(%RDI)
661
(31%)
661
(31%)
Methionine (mg)
(%RDI)
201
(28%)
201
(28%)
Cystine (mg)
(%RDI)
74
(26%)
74
(26%)
Phenylalanine (mg)
(%RDI)
425
(49%)
425
(49%)
Tyrosine (mg)
(%RDI)
433
(49%)
433
(49%)
Valine (mg)
(%RDI)
547
(30%)
547
(30%)
Histidine (mg)
(%RDI)
272
(39%)
272
(39%)
Arginine (mg) 237
237
Alanine (mg) 234
234
Aspartic acid (mg) 401
401
Betaine (mg) ~
0
Glutamic acid (mg) 1459
1459
Glycine (mg) 130
130
Proline (mg) 944
944
Serine (mg) 419
419
Data Source:
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