Amino Acid Protein Calculator
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Mozzarella
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  • Calories 85 4% DV
  • Protein 6.3g 13% DV
  • Carbs 0.7g 0% DV
  • Fat 6.3g 8% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 26%
  • Lysine / Arginine 1.88
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 11% RDI 33mg
  • Histidine 21% RDI 146mg
  • Isoleucine 23% RDI 322mg
  • Leucine 19% RDI 519mg
  • Lysine 13% RDI 274mg
  • Methionine 20% RDI 146mg
  • Phenylalanine 33% RDI 287mg
  • Threonine 27% RDI 279mg
  • Tryptophan 52% RDI 146mg
  • Tyrosine 34% RDI 296mg
  • Valine 21% RDI 375mg
Protein Comparison Table

Table Legend

  1. Mozzarella
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 28 28
Essential  
Histidine (mg)
(%RDI)		 146
(21%)		 146
(21%)
Isoleucine (mg)
(%RDI)		 322
(23%)		 322
(23%)
Leucine (mg)
(%RDI)		 519
(19%)		 519
(19%)
Lysine (mg)
(%RDI)		 274
(13%)		 274
(13%)
Methionine (mg)
(%RDI)		 146
(20%)		 146
(20%)
Phenylalanine (mg)
(%RDI)		 287
(33%)		 287
(33%)
Threonine (mg)
(%RDI)		 279
(27%)		 279
(27%)
Tryptophan (mg)
(%RDI)		 146
(52%)		 146
(52%)
Valine (mg)
(%RDI)		 375
(21%)		 375
(21%)
Conditional  
Arginine (mg) 146
146
Cystine (mg)
(%RDI)		 33
(11%)		 33
(11%)
Glycine (mg) 146
146
Proline (mg) 668
668
Tyrosine (mg)
(%RDI)		 296
(34%)		 296
(34%)
Non-Essential  
Alanine (mg) 201
201
Aspartic acid (mg) 464
464
Betaine (mg) --
0
Glutamic acid (mg) 1266
1266
Hydroxyproline (mg) --
0
Serine (mg) 209
209
Lysine to Arginine Ratio of All Selected Foods: 1.88
Data Source
Mozzarella
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.