Amino Acid Protein Calculator
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Processed American Cheese (With Vitamin D)
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  • Calories 104 5% DV
  • Protein 5.1g 10% DV
  • Carbs 1.4g 0% DV
  • Fat 8.7g 11% DV
  • Fiber 0g 0% DV
  • Sugar 0.6g 1% DV
  • Amino Acid Score 14%
  • Lysine / Arginine 2.93
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 11% RDI 31mg
  • Histidine 22% RDI 155mg
  • Isoleucine 19% RDI 266mg
  • Leucine 18% RDI 487mg
  • Lysine 21% RDI 431mg
  • Methionine 19% RDI 135mg
  • Phenylalanine 30% RDI 267mg
  • Threonine 21% RDI 219mg
  • Tryptophan 24% RDI 66mg
  • Tyrosine 30% RDI 260mg
  • Valine 19% RDI 337mg
Protein Comparison Table

Table Legend

  1. Processed American Cheese (With Vitamin D)
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 28 28
Essential  
Histidine (mg)
(%RDI)		 155
(22%)		 155
(22%)
Isoleucine (mg)
(%RDI)		 266
(19%)		 266
(19%)
Leucine (mg)
(%RDI)		 487
(18%)		 487
(18%)
Lysine (mg)
(%RDI)		 431
(21%)		 431
(21%)
Methionine (mg)
(%RDI)		 135
(19%)		 135
(19%)
Phenylalanine (mg)
(%RDI)		 267
(30%)		 267
(30%)
Threonine (mg)
(%RDI)		 219
(21%)		 219
(21%)
Tryptophan (mg)
(%RDI)		 66
(24%)		 66
(24%)
Valine (mg)
(%RDI)		 337
(19%)		 337
(19%)
Conditional  
Arginine (mg) 147
147
Cystine (mg)
(%RDI)		 31
(11%)		 31
(11%)
Glycine (mg) 102
102
Proline (mg) 508
508
Tyrosine (mg)
(%RDI)		 260
(30%)		 260
(30%)
Non-Essential  
Alanine (mg) 174
174
Aspartic acid (mg) 440
440
Betaine (mg) 1
1
Glutamic acid (mg) 1157
1157
Hydroxyproline (mg) --
0
Serine (mg) 310
310
Lysine to Arginine Ratio of All Selected Foods: 2.93
Data Source
Processed American Cheese (With Vitamin D)
USDA Food Data Central Standard Release (Common)