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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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Cold Pack American Cheese
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Total Macros

Calories Protein Fat Carbs
94
5% DV
5.6g
11% DV
6.9g
11% DV
2.4g
1% DV

Total Recommended Daily Intake

  • Tryptophan 29% RDI 82mg
  • Threonine 17% RDI 181mg
  • Isoleucine 18% RDI 258mg
  • Leucine 18% RDI 494mg
  • Lysine 26% RDI 554mg
  • Methionine 20% RDI 145mg
  • Cystine 12% RDI 36mg
  • Phenylalanine 32% RDI 284mg
  • Tyrosine 35% RDI 306mg
  • Valine 18% RDI 334mg
  • Histidine 32% RDI 227mg

Table Legend

  1. Cold Pack American Cheese
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 28 28
Tryptophan (mg)
(%RDI)
82
(29%)
82
(29%)
Threonine (mg)
(%RDI)
181
(17%)
181
(17%)
Isoleucine (mg)
(%RDI)
258
(18%)
258
(18%)
Leucine (mg)
(%RDI)
494
(18%)
494
(18%)
Lysine (mg)
(%RDI)
554
(26%)
554
(26%)
Methionine (mg)
(%RDI)
145
(20%)
145
(20%)
Cystine (mg)
(%RDI)
36
(12%)
36
(12%)
Phenylalanine (mg)
(%RDI)
284
(32%)
284
(32%)
Tyrosine (mg)
(%RDI)
306
(35%)
306
(35%)
Valine (mg)
(%RDI)
334
(18%)
334
(18%)
Histidine (mg)
(%RDI)
227
(32%)
227
(32%)
Arginine (mg) 234
234
Alanine (mg) 140
140
Aspartic acid (mg) 343
343
Betaine (mg) ~
0
Glutamic acid (mg) 1159
1159
Glycine (mg) 92
92
Proline (mg) 568
568
Serine (mg) 270
270
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