| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 30 | 30 |
| Essential | ||
| Histidine (mg) (%RDI) |
21
(3%) |
21
(3%) |
| Isoleucine (mg) (%RDI) |
45
(3%) |
45
(3%) |
| Leucine (mg) (%RDI) |
73
(3%) |
73
(3%) |
| Lysine (mg) (%RDI) |
39
(2%) |
39
(2%) |
| Methionine (mg) (%RDI) |
21
(3%) |
21
(3%) |
| Phenylalanine (mg) (%RDI) |
41
(5%) |
41
(5%) |
| Threonine (mg) (%RDI) |
39
(4%) |
39
(4%) |
| Tryptophan (mg) (%RDI) |
21
(7%) |
21
(7%) |
| Valine (mg) (%RDI) |
53
(3%) |
53
(3%) |
| Conditional | ||
| Arginine (mg) |
21
|
21
|
| Cystine (mg) (%RDI) |
5
(2%) |
5
(2%) |
| Glycine (mg) |
21
|
21
|
| Proline (mg) |
94
|
94
|
| Tyrosine (mg) (%RDI) |
42
(5%) |
42
(5%) |
| Non-Essential | ||
| Alanine (mg) |
28
|
28
|
| Aspartic acid (mg) |
65
|
65
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
178
|
178
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
29
|
29
|