Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Imitation Sour Cream
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      Quick Stats
      • Calories 59 3% DV
      • Protein 0.7g 1% DV
      • Carbs 1.9g 1% DV
      • Fat 5.5g 9% DV
      • Fiber 0g 0% DV
      • Sugar 2g 4% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 1% RDI 3mg
      • Histidine 3% RDI 20mg
      • Isoleucine 3% RDI 42mg
      • Leucine 2% RDI 67mg
      • Lysine 3% RDI 55mg
      • Methionine 3% RDI 21mg
      • Phenylalanine 4% RDI 37mg
      • Threonine 3% RDI 29mg
      • Tryptophan 3% RDI 9mg
      • Tyrosine 4% RDI 39mg
      • Valine 3% RDI 49mg
      Protein Comparison Table

      Table Legend

      1. Imitation Sour Cream
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 28 28
      Essential  
      Histidine (mg)
      (%RDI)      		 20
      (3%)      		 20
      (3%)
      Isoleucine (mg)
      (%RDI)      		 42
      (3%)      		 42
      (3%)
      Leucine (mg)
      (%RDI)      		 67
      (2%)      		 67
      (2%)
      Lysine (mg)
      (%RDI)      		 55
      (3%)      		 55
      (3%)
      Methionine (mg)
      (%RDI)      		 21
      (3%)      		 21
      (3%)
      Phenylalanine (mg)
      (%RDI)      		 37
      (4%)      		 37
      (4%)
      Threonine (mg)
      (%RDI)      		 29
      (3%)      		 29
      (3%)
      Tryptophan (mg)
      (%RDI)      		 9
      (3%)      		 9
      (3%)
      Valine (mg)
      (%RDI)      		 49
      (3%)      		 49
      (3%)
      Conditional  
      Arginine (mg) 27
      		27
      Cystine (mg)
      (%RDI)      		 3
      (1%)      		 3
      (1%)
      Glycine (mg) 14
      		14
      Proline (mg) 77
      		77
      Tyrosine (mg)
      (%RDI)      		 39
      (4%)      		 39
      (4%)
      Non-Essential  
      Alanine (mg) 21
      		21
      Aspartic acid (mg) 48
      		48
      Betaine (mg) --
      		0
      Glutamic acid (mg) 155
      		155
      Hydroxyproline (mg) --
      		0
      Serine (mg) 42
      		42
      Lysine to Arginine Ratio of All Selected Foods: 2.04
      Data Source
      Imitation Sour Cream
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.