| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 7 | 7 |
| Essential | ||
| Histidine (mg) (%RDI) |
144
(21%) |
144
(21%) |
| Isoleucine (mg) (%RDI) |
309
(22%) |
309
(22%) |
| Leucine (mg) (%RDI) |
515
(19%) |
515
(19%) |
| Lysine (mg) (%RDI) |
413
(20%) |
413
(20%) |
| Methionine (mg) (%RDI) |
209
(29%) |
209
(29%) |
| Phenylalanine (mg) (%RDI) |
359
(41%) |
359
(41%) |
| Threonine (mg) (%RDI) |
254
(24%) |
254
(24%) |
| Tryptophan (mg) (%RDI) |
100
(36%) |
100
(36%) |
| Valine (mg) (%RDI) |
401
(22%) |
401
(22%) |
| Conditional | ||
| Arginine (mg) |
342
|
342
|
| Cystine (mg) (%RDI) |
155
(54%) |
155
(54%) |
| Glycine (mg) |
213
|
213
|
| Proline (mg) |
227
|
227
|
| Tyrosine (mg) (%RDI) |
239
(27%) |
239
(27%) |
| Non-Essential | ||
| Alanine (mg) |
359
|
359
|
| Aspartic acid (mg) |
640
|
640
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
816
|
816
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
431
|
431
|