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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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Ground Mustard Seed
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Total Macros

Calories Protein Fat Carbs
10
1% DV
0.5g
1% DV
0.7g
1% DV
0.6g
0% DV

Total Recommended Daily Intake

  • Tryptophan 2% RDI 5mg
  • Threonine 2% RDI 17mg
  • Isoleucine 2% RDI 24mg
  • Leucine 2% RDI 42mg
  • Lysine 2% RDI 37mg
  • Methionine 1% RDI 10mg
  • Cystine 5% RDI 14mg
  • Phenylalanine 3% RDI 23mg
  • Tyrosine 2% RDI 16mg
  • Valine 2% RDI 30mg
  • Histidine 3% RDI 18mg

Table Legend

  1. Ground Mustard Seed
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 2 2
Tryptophan (mg)
(%RDI)
5
(2%)
5
(2%)
Threonine (mg)
(%RDI)
17
(2%)
17
(2%)
Isoleucine (mg)
(%RDI)
24
(2%)
24
(2%)
Leucine (mg)
(%RDI)
42
(2%)
42
(2%)
Lysine (mg)
(%RDI)
37
(2%)
37
(2%)
Methionine (mg)
(%RDI)
10
(1%)
10
(1%)
Cystine (mg)
(%RDI)
14
(5%)
14
(5%)
Phenylalanine (mg)
(%RDI)
23
(3%)
23
(3%)
Tyrosine (mg)
(%RDI)
16
(2%)
16
(2%)
Valine (mg)
(%RDI)
30
(2%)
30
(2%)
Histidine (mg)
(%RDI)
18
(3%)
18
(3%)
Arginine (mg) 39
39
Alanine (mg) 23
23
Aspartic acid (mg) 49
49
Betaine (mg) 0
0
Glutamic acid (mg) 105
105
Glycine (mg) 32
32
Proline (mg) 56
56
Serine (mg) 15
15
Data Source:
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