| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 2 | 2 |
| Essential | ||
| Histidine (mg) (%RDI) |
18
(3%) |
18
(3%) |
| Isoleucine (mg) (%RDI) |
24
(2%) |
24
(2%) |
| Leucine (mg) (%RDI) |
42
(2%) |
42
(2%) |
| Lysine (mg) (%RDI) |
37
(2%) |
37
(2%) |
| Methionine (mg) (%RDI) |
10
(1%) |
10
(1%) |
| Phenylalanine (mg) (%RDI) |
23
(3%) |
23
(3%) |
| Threonine (mg) (%RDI) |
17
(2%) |
17
(2%) |
| Tryptophan (mg) (%RDI) |
5
(2%) |
5
(2%) |
| Valine (mg) (%RDI) |
30
(2%) |
30
(2%) |
| Conditional | ||
| Arginine (mg) |
39
|
39
|
| Cystine (mg) (%RDI) |
14
(5%) |
14
(5%) |
| Glycine (mg) |
32
|
32
|
| Proline (mg) |
56
|
56
|
| Tyrosine (mg) (%RDI) |
16
(2%) |
16
(2%) |
| Non-Essential | ||
| Alanine (mg) |
23
|
23
|
| Aspartic acid (mg) |
49
|
49
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
105
|
105
|
| Hydroxyproline (mg) |
0
|
0
|
| Serine (mg) |
15
|
15
|