Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
instructions
Save Share
Scan Bar Code
Sesame Seed Dressing
×
Clear Save
Number of Servings:
Edit Share Save
  • Calories 66 3% DV
  • Protein 0.5g 1% DV
  • Carbs 1.3g 0% DV
  • Fat 6.8g 9% DV
  • Fiber 0.2g 1% DV
  • Sugar 1.2g 2% DV
  • Amino Acid Score 1%
  • Lysine / Arginine 0.35
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 0% RDI 0mg
  • Histidine 1% RDI 5mg
  • Isoleucine 1% RDI 7mg
  • Leucine 0% RDI 12mg
  • Lysine 1% RDI 21mg
  • Methionine 1% RDI 4mg
  • Phenylalanine 1% RDI 13mg
  • Threonine 1% RDI 7mg
  • Tryptophan 3% RDI 7mg
  • Tyrosine 2% RDI 15mg
  • Valine 1% RDI 10mg
Protein Comparison Table

Table Legend

  1. Sesame Seed Dressing
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 15 15
Essential  
Histidine (mg)
(%RDI)		 5
(1%)		 5
(1%)
Isoleucine (mg)
(%RDI)		 7
(1%)		 7
(1%)
Leucine (mg)
(%RDI)		 12
(0%)		 12
(0%)
Lysine (mg)
(%RDI)		 21
(1%)		 21
(1%)
Methionine (mg)
(%RDI)		 4
(1%)		 4
(1%)
Phenylalanine (mg)
(%RDI)		 13
(1%)		 13
(1%)
Threonine (mg)
(%RDI)		 7
(1%)		 7
(1%)
Tryptophan (mg)
(%RDI)		 7
(3%)		 7
(3%)
Valine (mg)
(%RDI)		 10
(1%)		 10
(1%)
Conditional  
Arginine (mg) 60
60
Cystine (mg)
(%RDI)		 0
(0%)		 0
(0%)
Glycine (mg) 0
0
Proline (mg) 0
0
Tyrosine (mg)
(%RDI)		 15
(2%)		 15
(2%)
Non-Essential  
Alanine (mg) 0
0
Aspartic acid (mg) 0
0
Betaine (mg) --
0
Glutamic acid (mg) 69
69
Hydroxyproline (mg) --
0
Serine (mg) 0
0
Lysine to Arginine Ratio of All Selected Foods: 0.35
Data Source
Sesame Seed Dressing
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.