| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 13 | 13 | 13 | 39 |
| Essential | ||||
| Histidine (mg) (%RDI) |
39
(6%) |
39
(6%) |
39
(6%) |
118
(17%) |
| Isoleucine (mg) (%RDI) |
79
(6%) |
79
(6%) |
79
(6%) |
236
(17%) |
| Leucine (mg) (%RDI) |
134
(5%) |
134
(5%) |
134
(5%) |
401
(15%) |
| Lysine (mg) (%RDI) |
112
(5%) |
112
(5%) |
112
(5%) |
337
(16%) |
| Methionine (mg) (%RDI) |
35
(5%) |
35
(5%) |
35
(5%) |
105
(14%) |
| Phenylalanine (mg) (%RDI) |
74
(8%) |
74
(8%) |
74
(8%) |
221
(25%) |
| Threonine (mg) (%RDI) |
66
(6%) |
66
(6%) |
66
(6%) |
198
(19%) |
| Tryptophan (mg) (%RDI) |
21
(7%) |
21
(7%) |
21
(7%) |
63
(22%) |
| Valine (mg) (%RDI) |
93
(5%) |
93
(5%) |
93
(5%) |
280
(15%) |
| Conditional | ||||
| Arginine (mg) |
91
|
91
|
91
|
273
|
| Cystine (mg) (%RDI) |
20
(7%) |
20
(7%) |
20
(7%) |
60
(21%) |
| Glycine (mg) |
86
|
86
|
86
|
258
|
| Proline (mg) |
73
|
73
|
73
|
220
|
| Tyrosine (mg) (%RDI) |
52
(6%) |
52
(6%) |
52
(6%) |
156
(18%) |
| Non-Essential | ||||
| Alanine (mg) |
86
|
86
|
86
|
258
|
| Aspartic acid (mg) |
141
|
141
|
141
|
422
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
192
|
192
|
192
|
576
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
64
|
64
|
64
|
191
|