| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 126 | 126 |
| Essential | ||
| Histidine (mg) (%RDI) |
92
(13%) |
92
(13%) |
| Isoleucine (mg) (%RDI) |
171
(12%) |
171
(12%) |
| Leucine (mg) (%RDI) |
265
(10%) |
265
(10%) |
| Lysine (mg) (%RDI) |
215
(10%) |
215
(10%) |
| Methionine (mg) (%RDI) |
81
(11%) |
81
(11%) |
| Phenylalanine (mg) (%RDI) |
154
(18%) |
154
(18%) |
| Threonine (mg) (%RDI) |
131
(12%) |
131
(12%) |
| Tryptophan (mg) (%RDI) |
43
(15%) |
43
(15%) |
| Valine (mg) (%RDI) |
174
(10%) |
174
(10%) |
| Conditional | ||
| Arginine (mg) |
168
|
168
|
| Cystine (mg) (%RDI) |
50
(18%) |
50
(18%) |
| Glycine (mg) |
136
|
136
|
| Proline (mg) |
258
|
258
|
| Tyrosine (mg) (%RDI) |
118
(14%) |
118
(14%) |
| Non-Essential | ||
| Alanine (mg) |
149
|
149
|
| Aspartic acid (mg) |
243
|
243
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
782
|
782
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
151
|
151
|