Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
instructions
Edit Save Share
Done
      Settings
      Limburger Cheese
      ×
      Clear Calculation Calculate Save Calculation
      Number of Servings:
      Edit Share Save
      Quick Stats
      • Calories 59 3% DV
      • Protein 3.6g 7% DV
      • Carbs 0.1g 0% DV
      • Fat 4.9g 8% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 7% RDI 20mg
      • Histidine 15% RDI 104mg
      • Isoleucine 16% RDI 219mg
      • Leucine 14% RDI 377mg
      • Lysine 14% RDI 302mg
      • Methionine 15% RDI 111mg
      • Phenylalanine 23% RDI 201mg
      • Threonine 13% RDI 133mg
      • Tryptophan 19% RDI 52mg
      • Tyrosine 25% RDI 215mg
      • Valine 14% RDI 259mg
      Protein Comparison Table

      Table Legend

      1. Limburger Cheese
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 18 18
      Essential  
      Histidine (mg)
      (%RDI)      		 104
      (15%)      		 104
      (15%)
      Isoleucine (mg)
      (%RDI)      		 219
      (16%)      		 219
      (16%)
      Leucine (mg)
      (%RDI)      		 377
      (14%)      		 377
      (14%)
      Lysine (mg)
      (%RDI)      		 302
      (14%)      		 302
      (14%)
      Methionine (mg)
      (%RDI)      		 111
      (15%)      		 111
      (15%)
      Phenylalanine (mg)
      (%RDI)      		 201
      (23%)      		 201
      (23%)
      Threonine (mg)
      (%RDI)      		 133
      (13%)      		 133
      (13%)
      Tryptophan (mg)
      (%RDI)      		 52
      (19%)      		 52
      (19%)
      Valine (mg)
      (%RDI)      		 259
      (14%)      		 259
      (14%)
      Conditional  
      Arginine (mg) 126
      		126
      Cystine (mg)
      (%RDI)      		 20
      (7%)      		 20
      (7%)
      Glycine (mg) 74
      		74
      Proline (mg) 439
      		439
      Tyrosine (mg)
      (%RDI)      		 215
      (25%)      		 215
      (25%)
      Non-Essential  
      Alanine (mg) 120
      		120
      Aspartic acid (mg) 266
      		266
      Betaine (mg) --
      		0
      Glutamic acid (mg) 812
      		812
      Hydroxyproline (mg) --
      		0
      Serine (mg) 206
      		206
      Lysine to Arginine Ratio of All Selected Foods: 2.4
      Data Source
      Limburger Cheese
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.