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Neufchatel Cheese
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Amino Acid Protein Calculator

Total Amino Acids in Neufchatel Cheese

Total Macros

Calories Protein Fat Carbs
72
4% DV
2.6g
5% DV
6.5g
10% DV
1g
0% DV

Total Recommended Daily Intake

  • Tryptophan11% RDI
  • Threonine10% RDI
  • Isoleucine10% RDI
  • Leucine11% RDI
  • Lysine12% RDI
  • Methionine11% RDI
  • Cystine6% RDI
  • Phenylalanine15% RDI
  • Tyrosine15% RDI
  • Valine10% RDI
  • Histidine11% RDI

Table Legend

  1. Neufchatel Cheese
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 28 28
Tryptophan (mg)
(%RDI)
30
(11%)
30
(11%)
Threonine (mg)
(%RDI)
102
(10%)
102
(10%)
Isoleucine (mg)
(%RDI)
142
(10%)
142
(10%)
Leucine (mg)
(%RDI)
288
(11%)
288
(11%)
Lysine (mg)
(%RDI)
248
(12%)
248
(12%)
Methionine (mg)
(%RDI)
83
(11%)
83
(11%)
Cystine (mg)
(%RDI)
18
(6%)
18
(6%)
Phenylalanine (mg)
(%RDI)
127
(15%)
127
(15%)
Tyrosine (mg)
(%RDI)
133
(15%)
133
(15%)
Valine (mg)
(%RDI)
173
(10%)
173
(10%)
Histidine (mg)
(%RDI)
77
(11%)
77
(11%)
Arginine (mg) 103
103
Alanine (mg) 80
80
Aspartic acid (mg) 225
225
Betaine (mg) ~
0
Glutamic acid (mg) 572
572
Glycine (mg) 62
62
Proline (mg) 292
292
Serine (mg) 164
164
Data Source:
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