| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
77
(11%) |
77
(11%) |
| Isoleucine (mg) (%RDI) |
142
(10%) |
142
(10%) |
| Leucine (mg) (%RDI) |
288
(11%) |
288
(11%) |
| Lysine (mg) (%RDI) |
248
(12%) |
248
(12%) |
| Methionine (mg) (%RDI) |
83
(11%) |
83
(11%) |
| Phenylalanine (mg) (%RDI) |
127
(15%) |
127
(15%) |
| Threonine (mg) (%RDI) |
102
(10%) |
102
(10%) |
| Tryptophan (mg) (%RDI) |
30
(11%) |
30
(11%) |
| Valine (mg) (%RDI) |
173
(10%) |
173
(10%) |
| Conditional | ||
| Arginine (mg) |
103
|
103
|
| Cystine (mg) (%RDI) |
18
(6%) |
18
(6%) |
| Glycine (mg) |
62
|
62
|
| Proline (mg) |
292
|
292
|
| Tyrosine (mg) (%RDI) |
133
(15%) |
133
(15%) |
| Non-Essential | ||
| Alanine (mg) |
80
|
80
|
| Aspartic acid (mg) |
225
|
225
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
572
|
572
|
| Hydroxyproline (mg) |
0
|
0
|
| Serine (mg) |
164
|
164
|