Amino Acid Protein Calculator
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Grated Parmesan
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  • Calories 119 6% DV
  • Protein 8.1g 16% DV
  • Carbs 4g 1% DV
  • Fat 7.9g 10% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 15%
  • Lysine / Arginine 1.9
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 9% RDI 26mg
  • Histidine 33% RDI 229mg
  • Isoleucine 30% RDI 413mg
  • Leucine 29% RDI 780mg
  • Lysine 30% RDI 625mg
  • Methionine 29% RDI 213mg
  • Phenylalanine 50% RDI 437mg
  • Threonine 29% RDI 305mg
  • Tryptophan 39% RDI 109mg
  • Tyrosine 56% RDI 488mg
  • Valine 29% RDI 530mg
Protein Comparison Table

Table Legend

  1. Grated Parmesan
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 28 28
Essential  
Histidine (mg)
(%RDI)		 229
(33%)		 229
(33%)
Isoleucine (mg)
(%RDI)		 413
(30%)		 413
(30%)
Leucine (mg)
(%RDI)		 780
(29%)		 780
(29%)
Lysine (mg)
(%RDI)		 625
(30%)		 625
(30%)
Methionine (mg)
(%RDI)		 213
(29%)		 213
(29%)
Phenylalanine (mg)
(%RDI)		 437
(50%)		 437
(50%)
Threonine (mg)
(%RDI)		 305
(29%)		 305
(29%)
Tryptophan (mg)
(%RDI)		 109
(39%)		 109
(39%)
Valine (mg)
(%RDI)		 530
(29%)		 530
(29%)
Conditional  
Arginine (mg) 329
329
Cystine (mg)
(%RDI)		 26
(9%)		 26
(9%)
Glycine (mg) 159
159
Proline (mg) 970
970
Tyrosine (mg)
(%RDI)		 488
(56%)		 488
(56%)
Non-Essential  
Alanine (mg) 244
244
Aspartic acid (mg) 561
561
Betaine (mg) 0
0
Glutamic acid (mg) 1825
1825
Hydroxyproline (mg) --
0
Serine (mg) 481
481
Lysine to Arginine Ratio of All Selected Foods: 1.9
Data Source
Grated Parmesan
USDA Food Data Central Standard Release (Common)Iodine data is obtained from the USDA Iodine database.