| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 30 | 30 |
| Essential | ||
| Histidine (mg) (%RDI) |
22
(3%) |
22
(3%) |
| Isoleucine (mg) (%RDI) |
48
(3%) |
48
(3%) |
| Leucine (mg) (%RDI) |
78
(3%) |
78
(3%) |
| Lysine (mg) (%RDI) |
41
(2%) |
41
(2%) |
| Methionine (mg) (%RDI) |
22
(3%) |
22
(3%) |
| Phenylalanine (mg) (%RDI) |
43
(5%) |
43
(5%) |
| Threonine (mg) (%RDI) |
42
(4%) |
42
(4%) |
| Tryptophan (mg) (%RDI) |
22
(8%) |
22
(8%) |
| Valine (mg) (%RDI) |
56
(3%) |
56
(3%) |
| Conditional | ||
| Arginine (mg) |
22
|
22
|
| Cystine (mg) (%RDI) |
5
(2%) |
5
(2%) |
| Glycine (mg) |
22
|
22
|
| Proline (mg) |
100
|
100
|
| Tyrosine (mg) (%RDI) |
44
(5%) |
44
(5%) |
| Non-Essential | ||
| Alanine (mg) |
30
|
30
|
| Aspartic acid (mg) |
69
|
69
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
190
|
190
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
31
|
31
|