| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 31 | 31 |
| Essential | ||
| Histidine (mg) (%RDI) |
27
(4%) |
27
(4%) |
| Isoleucine (mg) (%RDI) |
63
(5%) |
63
(5%) |
| Leucine (mg) (%RDI) |
96
(4%) |
96
(4%) |
| Lysine (mg) (%RDI) |
88
(4%) |
88
(4%) |
| Methionine (mg) (%RDI) |
24
(3%) |
24
(3%) |
| Phenylalanine (mg) (%RDI) |
47
(5%) |
47
(5%) |
| Threonine (mg) (%RDI) |
50
(5%) |
50
(5%) |
| Tryptophan (mg) (%RDI) |
13
(5%) |
13
(5%) |
| Valine (mg) (%RDI) |
73
(4%) |
73
(4%) |
| Conditional | ||
| Arginine (mg) |
36
|
36
|
| Cystine (mg) (%RDI) |
14
(5%) |
14
(5%) |
| Glycine (mg) |
15
|
15
|
| Proline (mg) |
112
|
112
|
| Tyrosine (mg) (%RDI) |
55
(6%) |
55
(6%) |
| Non-Essential | ||
| Alanine (mg) |
36
|
36
|
| Aspartic acid (mg) |
64
|
64
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
191
|
191
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
55
|
55
|