Amino Acid Protein Calculator

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Dried Whey Powder (Acid)
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  • Calories 10 0% DV
  • Protein 0.3g 1% DV
  • Carbs 2.1g 1% DV
  • Fat 0g 0% DV
  • Fiber 0g 0% DV
  • Sugar 2.1g 4% DV
  • Amino Acid Score 1%
  • Lysine / Arginine 3.22
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 2% RDI 6mg
  • Histidine 1% RDI 7mg
  • Isoleucine 1% RDI 17mg
  • Leucine 1% RDI 32mg
  • Lysine 1% RDI 29mg
  • Methionine 1% RDI 6mg
  • Phenylalanine 1% RDI 11mg
  • Threonine 2% RDI 17mg
  • Tryptophan 2% RDI 7mg
  • Tyrosine 1% RDI 9mg
  • Valine 1% RDI 17mg
Protein Comparison Table

Table Legend

  1. Dried Whey Powder (Acid)
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 3 3
Essential  
Histidine (mg)
(%RDI)
7
(1%)
7
(1%)
Isoleucine (mg)
(%RDI)
17
(1%)
17
(1%)
Leucine (mg)
(%RDI)
32
(1%)
32
(1%)
Lysine (mg)
(%RDI)
29
(1%)
29
(1%)
Methionine (mg)
(%RDI)
6
(1%)
6
(1%)
Phenylalanine (mg)
(%RDI)
11
(1%)
11
(1%)
Threonine (mg)
(%RDI)
17
(2%)
17
(2%)
Tryptophan (mg)
(%RDI)
7
(2%)
7
(2%)
Valine (mg)
(%RDI)
17
(1%)
17
(1%)
Conditional  
Arginine (mg) 9
9
Cystine (mg)
(%RDI)
6
(2%)
6
(2%)
Glycine (mg) 6
6
Proline (mg) 20
20
Tyrosine (mg)
(%RDI)
9
(1%)
9
(1%)
Non-Essential  
Alanine (mg) 15
15
Aspartic acid (mg) 33
33
Betaine (mg) --
0
Glutamic acid (mg) 61
61
Hydroxyproline (mg) --
0
Serine (mg) 16
16
Lysine to Arginine Ratio of All Selected Foods: 3.22
Data Source
Dried Whey Powder (Acid)
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.