| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 246 | 246 |
| Essential | ||
| Histidine (mg) (%RDI) |
39
(6%) |
39
(6%) |
| Isoleucine (mg) (%RDI) |
116
(8%) |
116
(8%) |
| Leucine (mg) (%RDI) |
192
(7%) |
192
(7%) |
| Lysine (mg) (%RDI) |
167
(8%) |
167
(8%) |
| Methionine (mg) (%RDI) |
39
(5%) |
39
(5%) |
| Phenylalanine (mg) (%RDI) |
66
(8%) |
66
(8%) |
| Threonine (mg) (%RDI) |
133
(13%) |
133
(13%) |
| Tryptophan (mg) (%RDI) |
32
(11%) |
32
(11%) |
| Valine (mg) (%RDI) |
113
(6%) |
113
(6%) |
| Conditional | ||
| Arginine (mg) |
62
|
62
|
| Cystine (mg) (%RDI) |
42
(15%) |
42
(15%) |
| Glycine (mg) |
44
|
44
|
| Proline (mg) |
128
|
128
|
| Tyrosine (mg) (%RDI) |
59
(7%) |
59
(7%) |
| Non-Essential | ||
| Alanine (mg) |
96
|
96
|
| Aspartic acid (mg) |
204
|
204
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
364
|
364
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
101
|
101
|