Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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Chili Powder
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  • Calories 8 0% DV
  • Protein 0.4g 1% DV
  • Carbs 1.3g 0% DV
  • Fat 0.4g 0% DV
  • Fiber 0.9g 3% DV
  • Sugar 0.2g 0% DV
  • Amino Acid Score 1%
  • Lysine / Arginine 0.77
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 2% RDI 5mg
  • Histidine 1% RDI 5mg
  • Isoleucine 1% RDI 11mg
  • Leucine 1% RDI 17mg
  • Lysine 0% RDI 10mg
  • Methionine 0% RDI 4mg
  • Phenylalanine 1% RDI 10mg
  • Threonine 1% RDI 7mg
  • Tryptophan 1% RDI 2mg
  • Tyrosine 1% RDI 5mg
  • Valine 1% RDI 15mg
Protein Comparison Table

Table Legend

  1. Chili Powder
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 3 3
Essential  
Histidine (mg)
(%RDI)
5
(1%)
5
(1%)
Isoleucine (mg)
(%RDI)
11
(1%)
11
(1%)
Leucine (mg)
(%RDI)
17
(1%)
17
(1%)
Lysine (mg)
(%RDI)
10
(0%)
10
(0%)
Methionine (mg)
(%RDI)
4
(0%)
4
(0%)
Phenylalanine (mg)
(%RDI)
10
(1%)
10
(1%)
Threonine (mg)
(%RDI)
7
(1%)
7
(1%)
Tryptophan (mg)
(%RDI)
2
(1%)
2
(1%)
Valine (mg)
(%RDI)
15
(1%)
15
(1%)
Conditional  
Arginine (mg) 13
13
Cystine (mg)
(%RDI)
5
(2%)
5
(2%)
Glycine (mg) 16
16
Proline (mg) 34
34
Tyrosine (mg)
(%RDI)
5
(1%)
5
(1%)
Non-Essential  
Alanine (mg) 12
12
Aspartic acid (mg) 46
46
Betaine (mg) 0
0
Glutamic acid (mg) 43
43
Hydroxyproline (mg) 0
0
Serine (mg) 6
6
Lysine to Arginine Ratio of All Selected Foods: 0.77
Data Source
Chili Powder
USDA Food Data Central Standard Release (Common)