Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Chili Powder
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      Quick Stats
      • Calories 8 0% DV
      • Protein 0.4g 1% DV
      • Carbs 1.3g 0% DV
      • Fat 0.4g 1% DV
      • Fiber 1g 3% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 2% RDI 5mg
      • Histidine 1% RDI 5mg
      • Isoleucine 1% RDI 11mg
      • Leucine 1% RDI 17mg
      • Lysine 0% RDI 10mg
      • Methionine 0% RDI 4mg
      • Phenylalanine 1% RDI 10mg
      • Threonine 1% RDI 7mg
      • Tryptophan 1% RDI 2mg
      • Tyrosine 1% RDI 5mg
      • Valine 1% RDI 15mg
      Protein Comparison Table

      Table Legend

      1. Chili Powder
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 3 3
      Essential  
      Histidine (mg)
      (%RDI)
      5
      (1%)
      5
      (1%)
      Isoleucine (mg)
      (%RDI)
      11
      (1%)
      11
      (1%)
      Leucine (mg)
      (%RDI)
      17
      (1%)
      17
      (1%)
      Lysine (mg)
      (%RDI)
      10
      (0%)
      10
      (0%)
      Methionine (mg)
      (%RDI)
      4
      (0%)
      4
      (0%)
      Phenylalanine (mg)
      (%RDI)
      10
      (1%)
      10
      (1%)
      Threonine (mg)
      (%RDI)
      7
      (1%)
      7
      (1%)
      Tryptophan (mg)
      (%RDI)
      2
      (1%)
      2
      (1%)
      Valine (mg)
      (%RDI)
      15
      (1%)
      15
      (1%)
      Conditional  
      Arginine (mg) 13
      13
      Cystine (mg)
      (%RDI)
      5
      (2%)
      5
      (2%)
      Glycine (mg) 16
      16
      Proline (mg) 34
      34
      Tyrosine (mg)
      (%RDI)
      5
      (1%)
      5
      (1%)
      Non-Essential  
      Alanine (mg) 12
      12
      Aspartic acid (mg) 46
      46
      Betaine (mg) 0
      0
      Glutamic acid (mg) 43
      43
      Hydroxyproline (mg) 0
      0
      Serine (mg) 6
      6
      Lysine to Arginine Ratio of All Selected Foods: 0.77
      Data Source
      Chili Powder
      USDA Food Data Central Standard Release (Common)