Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
instructions
Save Share
Scan Bar Code
Fennel Seed
×
Clear Save
Number of Servings:
Edit Share Save
  • Calories 7 0% DV
  • Protein 0.3g 1% DV
  • Carbs 1g 0% DV
  • Fat 0.3g 0% DV
  • Fiber 0.8g 3% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 1%
  • Lysine / Arginine 1.07
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 2% RDI 4mg
  • Histidine 1% RDI 7mg
  • Isoleucine 1% RDI 14mg
  • Leucine 1% RDI 20mg
  • Lysine 1% RDI 15mg
  • Methionine 1% RDI 6mg
  • Phenylalanine 1% RDI 13mg
  • Threonine 1% RDI 12mg
  • Tryptophan 2% RDI 5mg
  • Tyrosine 1% RDI 8mg
  • Valine 1% RDI 18mg
Protein Comparison Table

Table Legend

  1. Fennel Seed
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 2 2
Essential  
Histidine (mg)
(%RDI)
7
(1%)
7
(1%)
Isoleucine (mg)
(%RDI)
14
(1%)
14
(1%)
Leucine (mg)
(%RDI)
20
(1%)
20
(1%)
Lysine (mg)
(%RDI)
15
(1%)
15
(1%)
Methionine (mg)
(%RDI)
6
(1%)
6
(1%)
Phenylalanine (mg)
(%RDI)
13
(1%)
13
(1%)
Threonine (mg)
(%RDI)
12
(1%)
12
(1%)
Tryptophan (mg)
(%RDI)
5
(2%)
5
(2%)
Valine (mg)
(%RDI)
18
(1%)
18
(1%)
Conditional  
Arginine (mg) 14
14
Cystine (mg)
(%RDI)
4
(2%)
4
(2%)
Glycine (mg) 22
22
Proline (mg) 18
18
Tyrosine (mg)
(%RDI)
8
(1%)
8
(1%)
Non-Essential  
Alanine (mg) 16
16
Aspartic acid (mg) 37
37
Betaine (mg) --
0
Glutamic acid (mg) 59
59
Hydroxyproline (mg) --
0
Serine (mg) 18
18
Lysine to Arginine Ratio of All Selected Foods: 1.07
Data Source
Fennel Seed
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.