| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 4 | 4 |
| Essential | ||
| Histidine (mg) (%RDI) |
25
(4%) |
25
(4%) |
| Isoleucine (mg) (%RDI) |
46
(3%) |
46
(3%) |
| Leucine (mg) (%RDI) |
65
(2%) |
65
(2%) |
| Lysine (mg) (%RDI) |
62
(3%) |
62
(3%) |
| Methionine (mg) (%RDI) |
13
(2%) |
13
(2%) |
| Phenylalanine (mg) (%RDI) |
40
(5%) |
40
(5%) |
| Threonine (mg) (%RDI) |
33
(3%) |
33
(3%) |
| Tryptophan (mg) (%RDI) |
14
(5%) |
14
(5%) |
| Valine (mg) (%RDI) |
41
(2%) |
41
(2%) |
| Conditional | ||
| Arginine (mg) |
91
|
91
|
| Cystine (mg) (%RDI) |
14
(5%) |
14
(5%) |
| Glycine (mg) |
48
|
48
|
| Proline (mg) |
44
|
44
|
| Tyrosine (mg) (%RDI) |
28
(3%) |
28
(3%) |
| Non-Essential | ||
| Alanine (mg) |
38
|
38
|
| Aspartic acid (mg) |
100
|
100
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
148
|
148
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
45
|
45
|