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Roasted Turkey Breast
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Amino Acid Protein Calculator

Total Amino Acids in Roasted Turkey Breast

Total Macros

Calories Protein Fat Carbs
250
12% DV
51.2g
102% DV
3.5g
5% DV
0g
0% DV

Total Recommended Daily Intake

  • Tryptophan174% RDI
  • Threonine159% RDI
  • Isoleucine94% RDI
  • Leucine116% RDI
  • Lysine180% RDI
  • Methionine165% RDI
  • Cystine150% RDI
  • Phenylalanine169% RDI
  • Tyrosine156% RDI
  • Valine81% RDI
  • Histidine178% RDI

Table Legend

  1. Roasted Turkey Breast
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 170 170
Tryptophan (mg)
(%RDI)
488
(174%)
488
(174%)
Threonine (mg)
(%RDI)
1664
(159%)
1664
(159%)
Isoleucine (mg)
(%RDI)
1314
(94%)
1314
(94%)
Leucine (mg)
(%RDI)
3177
(116%)
3177
(116%)
Lysine (mg)
(%RDI)
3783
(180%)
3783
(180%)
Methionine (mg)
(%RDI)
1199
(165%)
1199
(165%)
Cystine (mg)
(%RDI)
432
(150%)
432
(150%)
Phenylalanine (mg)
(%RDI)
1477
(169%)
1477
(169%)
Tyrosine (mg)
(%RDI)
1362
(156%)
1362
(156%)
Valine (mg)
(%RDI)
1465
(81%)
1465
(81%)
Histidine (mg)
(%RDI)
1243
(178%)
1243
(178%)
Arginine (mg) 2596
2596
Alanine (mg) 2479
2479
Aspartic acid (mg) 3665
3665
Betaine (mg) 10
10
Glutamic acid (mg) 6217
6217
Glycine (mg) 1957
1957
Proline (mg) 2477
2477
Serine (mg) 1816
1816
Data Source:
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