Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Pork Beerwurst
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      Quick Stats
      • Calories 55 3% DV
      • Protein 3.3g 7% DV
      • Carbs 0.5g 0% DV
      • Fat 4.3g 7% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 9% RDI 25mg
      • Histidine 14% RDI 96mg
      • Isoleucine 8% RDI 112mg
      • Leucine 8% RDI 217mg
      • Lysine 11% RDI 237mg
      • Methionine 11% RDI 82mg
      • Phenylalanine 12% RDI 104mg
      • Threonine 12% RDI 130mg
      • Tryptophan 9% RDI 26mg
      • Tyrosine 11% RDI 93mg
      • Valine 6% RDI 117mg
      Protein Comparison Table

      Table Legend

      1. Pork Beerwurst
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 23 23
      Essential  
      Histidine (mg)
      (%RDI)      		 96
      (14%)      		 96
      (14%)
      Isoleucine (mg)
      (%RDI)      		 112
      (8%)      		 112
      (8%)
      Leucine (mg)
      (%RDI)      		 217
      (8%)      		 217
      (8%)
      Lysine (mg)
      (%RDI)      		 237
      (11%)      		 237
      (11%)
      Methionine (mg)
      (%RDI)      		 82
      (11%)      		 82
      (11%)
      Phenylalanine (mg)
      (%RDI)      		 104
      (12%)      		 104
      (12%)
      Threonine (mg)
      (%RDI)      		 130
      (12%)      		 130
      (12%)
      Tryptophan (mg)
      (%RDI)      		 26
      (9%)      		 26
      (9%)
      Valine (mg)
      (%RDI)      		 117
      (6%)      		 117
      (6%)
      Conditional  
      Arginine (mg) 186
      		186
      Cystine (mg)
      (%RDI)      		 25
      (9%)      		 25
      (9%)
      Glycine (mg) 180
      		180
      Proline (mg) 147
      		147
      Tyrosine (mg)
      (%RDI)      		 93
      (11%)      		 93
      (11%)
      Non-Essential  
      Alanine (mg) 177
      		177
      Aspartic acid (mg) 276
      		276
      Betaine (mg) --
      		0
      Glutamic acid (mg) 492
      		492
      Hydroxyproline (mg) --
      		0
      Serine (mg) 131
      		131
      Lysine to Arginine Ratio of All Selected Foods: 1.27
      Data Source
      Pork Beerwurst
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.