Amino Acid Protein Calculator
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Pork Bratwurst
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  • Calories 283 14% DV
  • Protein 12g 23% DV
  • Carbs 2.4g 1% DV
  • Fat 25g 32% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 42%
  • Lysine / Arginine 1.45
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 103% RDI 297mg
  • Histidine 133% RDI 929mg
  • Isoleucine 78% RDI 1089mg
  • Leucine 68% RDI 1866mg
  • Lysine 100% RDI 2091mg
  • Methionine 85% RDI 615mg
  • Phenylalanine 106% RDI 928mg
  • Threonine 101% RDI 1062mg
  • Tryptophan 105% RDI 295mg
  • Tyrosine 93% RDI 810mg
  • Valine 69% RDI 1261mg
Protein Comparison Table

Table Legend

  1. Pork Bratwurst
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 85 85
Essential  
Histidine (mg)
(%RDI)		 929
(133%)		 929
(133%)
Isoleucine (mg)
(%RDI)		 1089
(78%)		 1089
(78%)
Leucine (mg)
(%RDI)		 1866
(68%)		 1866
(68%)
Lysine (mg)
(%RDI)		 2091
(100%)		 2091
(100%)
Methionine (mg)
(%RDI)		 615
(85%)		 615
(85%)
Phenylalanine (mg)
(%RDI)		 928
(106%)		 928
(106%)
Threonine (mg)
(%RDI)		 1062
(101%)		 1062
(101%)
Tryptophan (mg)
(%RDI)		 295
(105%)		 295
(105%)
Valine (mg)
(%RDI)		 1261
(69%)		 1261
(69%)
Conditional  
Arginine (mg) 1445
1445
Cystine (mg)
(%RDI)		 297
(103%)		 297
(103%)
Glycine (mg) 1104
1104
Proline (mg) 934
934
Tyrosine (mg)
(%RDI)		 810
(93%)		 810
(93%)
Non-Essential  
Alanine (mg) 1355
1355
Aspartic acid (mg) 2156
2156
Betaine (mg) 3
3
Glutamic acid (mg) 3640
3640
Hydroxyproline (mg) --
0
Serine (mg) 961
961
Lysine to Arginine Ratio of All Selected Foods: 1.45
Data Source
Pork Bratwurst
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.