Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
instructions
Save Share
Scan Bar Code
Braunschweiger Pork Liver Sausage
×
Clear Save
Number of Servings:
Edit Share Save
  • Calories 93 5% DV
  • Protein 4.1g 8% DV
  • Carbs 0.9g 0% DV
  • Fat 8.1g 10% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 14%
  • Lysine / Arginine 1.18
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 25% RDI 70mg
  • Histidine 13% RDI 91mg
  • Isoleucine 10% RDI 137mg
  • Leucine 11% RDI 293mg
  • Lysine 12% RDI 258mg
  • Methionine 12% RDI 88mg
  • Phenylalanine 18% RDI 157mg
  • Threonine 14% RDI 152mg
  • Tryptophan 15% RDI 41mg
  • Tyrosine 14% RDI 122mg
  • Valine 10% RDI 175mg
Protein Comparison Table

Table Legend

  1. Braunschweiger Pork Liver Sausage
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 28 28
Essential  
Histidine (mg)
(%RDI)		 91
(13%)		 91
(13%)
Isoleucine (mg)
(%RDI)		 137
(10%)		 137
(10%)
Leucine (mg)
(%RDI)		 293
(11%)		 293
(11%)
Lysine (mg)
(%RDI)		 258
(12%)		 258
(12%)
Methionine (mg)
(%RDI)		 88
(12%)		 88
(12%)
Phenylalanine (mg)
(%RDI)		 157
(18%)		 157
(18%)
Threonine (mg)
(%RDI)		 152
(14%)		 152
(14%)
Tryptophan (mg)
(%RDI)		 41
(15%)		 41
(15%)
Valine (mg)
(%RDI)		 175
(10%)		 175
(10%)
Conditional  
Arginine (mg) 218
218
Cystine (mg)
(%RDI)		 70
(25%)		 70
(25%)
Glycine (mg) 252
252
Proline (mg) 218
218
Tyrosine (mg)
(%RDI)		 122
(14%)		 122
(14%)
Non-Essential  
Alanine (mg) 216
216
Aspartic acid (mg) 319
319
Betaine (mg) 1
1
Glutamic acid (mg) 463
463
Hydroxyproline (mg) --
0
Serine (mg) 167
167
Lysine to Arginine Ratio of All Selected Foods: 1.18
Data Source
Braunschweiger Pork Liver Sausage
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.