| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
154
(22%) |
154
(22%) |
| Isoleucine (mg) (%RDI) |
153
(11%) |
153
(11%) |
| Leucine (mg) (%RDI) |
330
(12%) |
330
(12%) |
| Lysine (mg) (%RDI) |
352
(17%) |
352
(17%) |
| Methionine (mg) (%RDI) |
114
(16%) |
114
(16%) |
| Phenylalanine (mg) (%RDI) |
168
(19%) |
168
(19%) |
| Threonine (mg) (%RDI) |
194
(18%) |
194
(18%) |
| Tryptophan (mg) (%RDI) |
32
(12%) |
32
(12%) |
| Valine (mg) (%RDI) |
166
(9%) |
166
(9%) |
| Conditional | ||
| Arginine (mg) |
265
|
265
|
| Cystine (mg) (%RDI) |
30
(10%) |
30
(10%) |
| Glycine (mg) |
237
|
237
|
| Proline (mg) |
198
|
198
|
| Tyrosine (mg) (%RDI) |
144
(16%) |
144
(16%) |
| Non-Essential | ||
| Alanine (mg) |
266
|
266
|
| Aspartic acid (mg) |
413
|
413
|
| Betaine (mg) |
1
|
1
|
| Glutamic acid (mg) |
681
|
681
|
| Hydroxyproline (mg) |
34
|
34
|
| Serine (mg) |
189
|
189
|