| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 59 | 59 |
| Essential | ||
| Histidine (mg) (%RDI) |
88
(13%) |
88
(13%) |
| Isoleucine (mg) (%RDI) |
122
(9%) |
122
(9%) |
| Leucine (mg) (%RDI) |
244
(9%) |
244
(9%) |
| Lysine (mg) (%RDI) |
93
(4%) |
93
(4%) |
| Methionine (mg) (%RDI) |
49
(7%) |
49
(7%) |
| Phenylalanine (mg) (%RDI) |
180
(21%) |
180
(21%) |
| Threonine (mg) (%RDI) |
122
(12%) |
122
(12%) |
| Tryptophan (mg) (%RDI) |
68
(24%) |
68
(24%) |
| Valine (mg) (%RDI) |
171
(9%) |
171
(9%) |
| Conditional | ||
| Arginine (mg) |
205
|
205
|
| Cystine (mg) (%RDI) |
88
(31%) |
88
(31%) |
| Glycine (mg) |
175
|
175
|
| Proline (mg) |
331
|
331
|
| Tyrosine (mg) (%RDI) |
49
(6%) |
49
(6%) |
| Non-Essential | ||
| Alanine (mg) |
160
|
160
|
| Aspartic acid (mg) |
229
|
229
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
964
|
964
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
175
|
175
|