| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 257 | 257 |
| Essential | ||
| Histidine (mg) (%RDI) |
129
(18%) |
129
(18%) |
| Isoleucine (mg) (%RDI) |
144
(10%) |
144
(10%) |
| Leucine (mg) (%RDI) |
542
(20%) |
542
(20%) |
| Lysine (mg) (%RDI) |
85
(4%) |
85
(4%) |
| Methionine (mg) (%RDI) |
95
(13%) |
95
(13%) |
| Phenylalanine (mg) (%RDI) |
231
(26%) |
231
(26%) |
| Threonine (mg) (%RDI) |
136
(13%) |
136
(13%) |
| Tryptophan (mg) (%RDI) |
26
(9%) |
26
(9%) |
| Valine (mg) (%RDI) |
203
(11%) |
203
(11%) |
| Conditional | ||
| Arginine (mg) |
167
|
167
|
| Cystine (mg) (%RDI) |
85
(30%) |
85
(30%) |
| Glycine (mg) |
123
|
123
|
| Proline (mg) |
396
|
396
|
| Tyrosine (mg) (%RDI) |
170
(19%) |
170
(19%) |
| Non-Essential | ||
| Alanine (mg) |
326
|
326
|
| Aspartic acid (mg) |
252
|
252
|
| Betaine (mg) |
1
|
1
|
| Glutamic acid (mg) |
838
|
838
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
195
|
195
|