| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 233 | 233 |
| Essential | ||
| Histidine (mg) (%RDI) |
103
(15%) |
103
(15%) |
| Isoleucine (mg) (%RDI) |
119
(8%) |
119
(8%) |
| Leucine (mg) (%RDI) |
408
(15%) |
408
(15%) |
| Lysine (mg) (%RDI) |
93
(4%) |
93
(4%) |
| Methionine (mg) (%RDI) |
70
(10%) |
70
(10%) |
| Phenylalanine (mg) (%RDI) |
163
(19%) |
163
(19%) |
| Threonine (mg) (%RDI) |
126
(12%) |
126
(12%) |
| Tryptophan (mg) (%RDI) |
23
(8%) |
23
(8%) |
| Valine (mg) (%RDI) |
168
(9%) |
168
(9%) |
| Conditional | ||
| Arginine (mg) |
165
|
165
|
| Cystine (mg) (%RDI) |
61
(21%) |
61
(21%) |
| Glycine (mg) |
137
|
137
|
| Proline (mg) |
291
|
291
|
| Tyrosine (mg) (%RDI) |
135
(15%) |
135
(15%) |
| Non-Essential | ||
| Alanine (mg) |
249
|
249
|
| Aspartic acid (mg) |
231
|
231
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
624
|
624
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
158
|
158
|