Calories | Protein | Fat | Carbs |
---|---|---|---|
69 3% DV |
0.3g 1% DV |
0.1g 0% DV |
18.7g 6% DV |
Amino Acids | ||
---|---|---|
Food # | 1 | Total |
Weight (g) | 28 | 28 |
Tryptophan (mg) (%RDI) |
3
(1%) |
3
(1%) |
Threonine (mg) (%RDI) |
9
(1%) |
9
(1%) |
Isoleucine (mg) (%RDI) |
11
(1%) |
11
(1%) |
Leucine (mg) (%RDI) |
16
(1%) |
16
(1%) |
Lysine (mg) (%RDI) |
16
(1%) |
16
(1%) |
Methionine (mg) (%RDI) |
3
(0%) |
3
(0%) |
Cystine (mg) (%RDI) |
3
(1%) |
3
(1%) |
Phenylalanine (mg) (%RDI) |
7
(1%) |
7
(1%) |
Tyrosine (mg) (%RDI) |
5
(1%) |
5
(1%) |
Valine (mg) (%RDI) |
12
(1%) |
12
(1%) |
Histidine (mg) (%RDI) |
4
(1%) |
4
(1%) |
Arginine (mg) |
8
|
8
|
Alanine (mg) |
9
|
9
|
Aspartic acid (mg) |
46
|
46
|
Betaine (mg) |
~
|
0
|
Glutamic acid (mg) |
28
|
28
|
Glycine (mg) |
11
|
11
|
Proline (mg) |
9
|
9
|
Serine (mg) |
11
|
11
|