| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 155 | 155 |
| Essential | ||
| Histidine (mg) (%RDI) |
42
(6%) |
42
(6%) |
| Isoleucine (mg) (%RDI) |
64
(5%) |
64
(5%) |
| Leucine (mg) (%RDI) |
119
(4%) |
119
(4%) |
| Lysine (mg) (%RDI) |
150
(7%) |
150
(7%) |
| Methionine (mg) (%RDI) |
9
(1%) |
9
(1%) |
| Phenylalanine (mg) (%RDI) |
81
(9%) |
81
(9%) |
| Threonine (mg) (%RDI) |
73
(7%) |
73
(7%) |
| Tryptophan (mg) (%RDI) |
23
(8%) |
23
(8%) |
| Valine (mg) (%RDI) |
73
(4%) |
73
(4%) |
| Conditional | ||
| Arginine (mg) |
70
|
70
|
| Cystine (mg) (%RDI) |
5
(2%) |
5
(2%) |
| Glycine (mg) |
62
|
62
|
| Proline (mg) |
157
|
157
|
| Tyrosine (mg) (%RDI) |
45
(5%) |
45
(5%) |
| Non-Essential | ||
| Alanine (mg) |
105
|
105
|
| Aspartic acid (mg) |
487
|
487
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
243
|
243
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
129
|
129
|