| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
23
(3%) |
23
(3%) |
| Isoleucine (mg) (%RDI) |
42
(3%) |
42
(3%) |
| Leucine (mg) (%RDI) |
81
(3%) |
81
(3%) |
| Lysine (mg) (%RDI) |
95
(5%) |
95
(5%) |
| Methionine (mg) (%RDI) |
7
(1%) |
7
(1%) |
| Phenylalanine (mg) (%RDI) |
57
(6%) |
57
(6%) |
| Threonine (mg) (%RDI) |
49
(5%) |
49
(5%) |
| Tryptophan (mg) (%RDI) |
24
(9%) |
24
(9%) |
| Valine (mg) (%RDI) |
50
(3%) |
50
(3%) |
| Conditional | ||
| Arginine (mg) |
53
|
53
|
| Cystine (mg) (%RDI) |
4
(2%) |
4
(2%) |
| Glycine (mg) |
42
|
42
|
| Proline (mg) |
82
|
82
|
| Tyrosine (mg) (%RDI) |
32
(4%) |
32
(4%) |
| Non-Essential | ||
| Alanine (mg) |
67
|
67
|
| Aspartic acid (mg) |
314
|
314
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
139
|
139
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
79
|
79
|