| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 230 | 230 |
| Essential | ||
| Histidine (mg) (%RDI) |
110
(16%) |
110
(16%) |
| Isoleucine (mg) (%RDI) |
191
(14%) |
191
(14%) |
| Leucine (mg) (%RDI) |
324
(12%) |
324
(12%) |
| Lysine (mg) (%RDI) |
297
(14%) |
297
(14%) |
| Methionine (mg) (%RDI) |
85
(12%) |
85
(12%) |
| Phenylalanine (mg) (%RDI) |
218
(25%) |
218
(25%) |
| Threonine (mg) (%RDI) |
166
(16%) |
166
(16%) |
| Tryptophan (mg) (%RDI) |
57
(21%) |
57
(21%) |
| Valine (mg) (%RDI) |
241
(13%) |
241
(13%) |
| Conditional | ||
| Arginine (mg) |
200
|
200
|
| Cystine (mg) (%RDI) |
62
(22%) |
62
(22%) |
| Glycine (mg) |
235
|
235
|
| Proline (mg) |
221
|
221
|
| Tyrosine (mg) (%RDI) |
110
(13%) |
110
(13%) |
| Non-Essential | ||
| Alanine (mg) |
244
|
244
|
| Aspartic acid (mg) |
534
|
534
|
| Betaine (mg) |
2
|
2
|
| Glutamic acid (mg) |
649
|
649
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
258
|
258
|