| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 66 | 66 |
| Essential | ||
| Histidine (mg) (%RDI) |
10
(1%) |
10
(1%) |
| Isoleucine (mg) (%RDI) |
13
(1%) |
13
(1%) |
| Leucine (mg) (%RDI) |
20
(1%) |
20
(1%) |
| Lysine (mg) (%RDI) |
21
(1%) |
21
(1%) |
| Methionine (mg) (%RDI) |
7
(1%) |
7
(1%) |
| Phenylalanine (mg) (%RDI) |
16
(2%) |
16
(2%) |
| Threonine (mg) (%RDI) |
14
(1%) |
14
(1%) |
| Tryptophan (mg) (%RDI) |
6
(2%) |
6
(2%) |
| Valine (mg) (%RDI) |
16
(1%) |
16
(1%) |
| Conditional | ||
| Arginine (mg) |
12
|
12
|
| Cystine (mg) (%RDI) |
7
(2%) |
7
(2%) |
| Glycine (mg) |
15
|
15
|
| Proline (mg) |
26
|
26
|
| Tyrosine (mg) (%RDI) |
9
(1%) |
9
(1%) |
| Non-Essential | ||
| Alanine (mg) |
17
|
17
|
| Aspartic acid (mg) |
373
|
373
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
54
|
54
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
20
|
20
|