Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
instructions
Save Share
Scan Bar Code
Crabapples
×
Clear Save
Number of Servings:
Edit Share Save
  • Calories 84 4% DV
  • Protein 0.4g 1% DV
  • Carbs 22g 8% DV
  • Fat 0.3g 0% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 1%
  • Lysine / Arginine 2
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 2% RDI 6mg
  • Histidine 1% RDI 7mg
  • Isoleucine 1% RDI 18mg
  • Leucine 1% RDI 28mg
  • Lysine 1% RDI 28mg
  • Methionine 1% RDI 4mg
  • Phenylalanine 1% RDI 12mg
  • Threonine 1% RDI 15mg
  • Tryptophan 2% RDI 4mg
  • Tyrosine 1% RDI 9mg
  • Valine 1% RDI 21mg
Protein Comparison Table

Table Legend

  1. Crabapples
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 110 110
Essential  
Histidine (mg)
(%RDI)		 7
(1%)		 7
(1%)
Isoleucine (mg)
(%RDI)		 18
(1%)		 18
(1%)
Leucine (mg)
(%RDI)		 28
(1%)		 28
(1%)
Lysine (mg)
(%RDI)		 28
(1%)		 28
(1%)
Methionine (mg)
(%RDI)		 4
(1%)		 4
(1%)
Phenylalanine (mg)
(%RDI)		 12
(1%)		 12
(1%)
Threonine (mg)
(%RDI)		 15
(1%)		 15
(1%)
Tryptophan (mg)
(%RDI)		 4
(2%)		 4
(2%)
Valine (mg)
(%RDI)		 21
(1%)		 21
(1%)
Conditional  
Arginine (mg) 14
14
Cystine (mg)
(%RDI)		 6
(2%)		 6
(2%)
Glycine (mg) 18
18
Proline (mg) 15
15
Tyrosine (mg)
(%RDI)		 9
(1%)		 9
(1%)
Non-Essential  
Alanine (mg) 15
15
Aspartic acid (mg) 77
77
Betaine (mg) --
0
Glutamic acid (mg) 46
46
Hydroxyproline (mg) --
0
Serine (mg) 18
18
Lysine to Arginine Ratio of All Selected Foods: 2
Data Source
Crabapples
USDA Food Data Central Standard Release (Common)Omega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.