Amino Acids | ||
---|---|---|
Food # | 1 | Total |
Weight (g) | 145 | 145 |
Essential | ||
Histidine (mg) (%RDI) |
22
(3%) |
22
(3%) |
Isoleucine (mg) (%RDI) |
39
(3%) |
39
(3%) |
Leucine (mg) (%RDI) |
87
(3%) |
87
(3%) |
Lysine (mg) (%RDI) |
38
(2%) |
38
(2%) |
Methionine (mg) (%RDI) |
20
(3%) |
20
(3%) |
Phenylalanine (mg) (%RDI) |
58
(7%) |
58
(7%) |
Threonine (mg) (%RDI) |
39
(4%) |
39
(4%) |
Tryptophan (mg) (%RDI) |
19
(7%) |
19
(7%) |
Valine (mg) (%RDI) |
48
(3%) |
48
(3%) |
Conditional | ||
Arginine (mg) |
68
|
68
|
Cystine (mg) (%RDI) |
22
(8%) |
22
(8%) |
Glycine (mg) |
52
|
52
|
Proline (mg) |
36
|
36
|
Tyrosine (mg) (%RDI) |
74
(8%) |
74
(8%) |
Non-Essential | ||
Alanine (mg) |
44
|
44
|
Aspartic acid (mg) |
84
|
84
|
Betaine (mg) |
--
|
0
|
Glutamic acid (mg) |
139
|
139
|
Hydroxyproline (mg) |
--
|
0
|
Serine (mg) |
46
|
46
|