Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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Beverages, coffee, instant, regular, powder
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  • Calories 4 0% DV
  • Protein 0.1g 0% DV
  • Carbs 0.8g 0% DV
  • Fat 0g 0% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 0%
  • Lysine / Arginine 1
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 1% RDI 2mg
  • Histidine 0% RDI 2mg
  • Isoleucine 0% RDI 2mg
  • Leucine 0% RDI 5mg
  • Lysine 0% RDI 1mg
  • Methionine 0% RDI 0mg
  • Phenylalanine 0% RDI 3mg
  • Threonine 0% RDI 1mg
  • Tryptophan 0% RDI 0mg
  • Tyrosine 0% RDI 2mg
  • Valine 0% RDI 3mg
Protein Comparison Table

Table Legend

  1. Beverages, coffee, instant, regular, powder
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 1 1
Essential  
Histidine (mg)
(%RDI)		 2
(0%)		 2
(0%)
Isoleucine (mg)
(%RDI)		 2
(0%)		 2
(0%)
Leucine (mg)
(%RDI)		 5
(0%)		 5
(0%)
Lysine (mg)
(%RDI)		 1
(0%)		 1
(0%)
Methionine (mg)
(%RDI)		 0
(0%)		 0
(0%)
Phenylalanine (mg)
(%RDI)		 3
(0%)		 3
(0%)
Threonine (mg)
(%RDI)		 1
(0%)		 1
(0%)
Tryptophan (mg)
(%RDI)		 0
(0%)		 0
(0%)
Valine (mg)
(%RDI)		 3
(0%)		 3
(0%)
Conditional  
Arginine (mg) 1
1
Cystine (mg)
(%RDI)		 2
(1%)		 2
(1%)
Glycine (mg) 4
4
Proline (mg) 4
4
Tyrosine (mg)
(%RDI)		 2
(0%)		 2
(0%)
Non-Essential  
Alanine (mg) 3
3
Aspartic acid (mg) 5
5
Betaine (mg) --
0
Glutamic acid (mg) 20
20
Hydroxyproline (mg) --
0
Serine (mg) 1
1
Lysine to Arginine Ratio of All Selected Foods: 1
Data Source
Beverages, coffee, instant, regular, powder
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.