Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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Beverages, tea, instant, lemon, with added ascorbic acid
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  • Calories 89 4% DV
  • Protein 0.1g 0% DV
  • Carbs 22g 8% DV
  • Fat 0.1g 0% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 0%
  • Lysine / Arginine 1
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 0% RDI 1mg
  • Histidine 0% RDI 0mg
  • Isoleucine 0% RDI 1mg
  • Leucine 0% RDI 1mg
  • Lysine 0% RDI 1mg
  • Methionine 0% RDI 0mg
  • Phenylalanine 0% RDI 0mg
  • Threonine 0% RDI 1mg
  • Tryptophan 0% RDI 1mg
  • Tyrosine 0% RDI 1mg
  • Valine 0% RDI 1mg
Protein Comparison Table

Table Legend

  1. Beverages, tea, instant, lemon, with added ascorbic acid
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 23 23
Essential  
Histidine (mg)
(%RDI)		 0
(0%)		 0
(0%)
Isoleucine (mg)
(%RDI)		 1
(0%)		 1
(0%)
Leucine (mg)
(%RDI)		 1
(0%)		 1
(0%)
Lysine (mg)
(%RDI)		 1
(0%)		 1
(0%)
Methionine (mg)
(%RDI)		 0
(0%)		 0
(0%)
Phenylalanine (mg)
(%RDI)		 0
(0%)		 0
(0%)
Threonine (mg)
(%RDI)		 1
(0%)		 1
(0%)
Tryptophan (mg)
(%RDI)		 1
(0%)		 1
(0%)
Valine (mg)
(%RDI)		 1
(0%)		 1
(0%)
Conditional  
Arginine (mg) 1
1
Cystine (mg)
(%RDI)		 1
(0%)		 1
(0%)
Glycine (mg) 1
1
Proline (mg) 1
1
Tyrosine (mg)
(%RDI)		 1
(0%)		 1
(0%)
Non-Essential  
Alanine (mg) 1
1
Aspartic acid (mg) 4
4
Betaine (mg) --
0
Glutamic acid (mg) 7
7
Hydroxyproline (mg) --
0
Serine (mg) 1
1
Lysine to Arginine Ratio of All Selected Foods: 1
Data Source
Beverages, tea, instant, lemon, with added ascorbic acid
USDA Food Data Central Standard Release (Common)Omega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.