Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
instructions
Edit Save Share
Done
      Settings
      Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium
      ×
      Clear Calculation Calculate Save Calculation
      Number of Servings:
      Edit Share Save
      Quick Stats
      • Calories 70 3% DV
      • Protein 0g 0% DV
      • Carbs 16g 5% DV
      • Fat 0.9g 1% DV
      • Fiber 0g 0% DV
      • Sugar 12g 24% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 0% RDI 0mg
      • Histidine 0% RDI 0mg
      • Isoleucine 0% RDI 0mg
      • Leucine 0% RDI 0mg
      • Lysine 0% RDI 0mg
      • Methionine 0% RDI 0mg
      • Phenylalanine 0% RDI 0mg
      • Threonine 0% RDI 0mg
      • Tryptophan 0% RDI 0mg
      • Tyrosine 0% RDI 0mg
      • Valine 0% RDI 0mg
      Protein Comparison Table

      Table Legend

      1. Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 240 240
      Essential  
      Histidine (mg)
      (%RDI)
      0
      (0%)
      0
      (0%)
      Isoleucine (mg)
      (%RDI)
      0
      (0%)
      0
      (0%)
      Leucine (mg)
      (%RDI)
      0
      (0%)
      0
      (0%)
      Lysine (mg)
      (%RDI)
      0
      (0%)
      0
      (0%)
      Methionine (mg)
      (%RDI)
      0
      (0%)
      0
      (0%)
      Phenylalanine (mg)
      (%RDI)
      0
      (0%)
      0
      (0%)
      Threonine (mg)
      (%RDI)
      0
      (0%)
      0
      (0%)
      Tryptophan (mg)
      (%RDI)
      0
      (0%)
      0
      (0%)
      Valine (mg)
      (%RDI)
      0
      (0%)
      0
      (0%)
      Conditional  
      Arginine (mg) 0
      0
      Cystine (mg)
      (%RDI)
      0
      (0%)
      0
      (0%)
      Glycine (mg) 0
      0
      Proline (mg) 0
      0
      Tyrosine (mg)
      (%RDI)
      0
      (0%)
      0
      (0%)
      Non-Essential  
      Alanine (mg) 0
      0
      Aspartic acid (mg) 0
      0
      Betaine (mg) 0
      0
      Glutamic acid (mg) 0
      0
      Hydroxyproline (mg) 0
      0
      Serine (mg) 0
      0
      Lysine to Arginine Ratio of All Selected Foods: There is no lysine or arginine.
      Data Source
      Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium
      USDA Food Data Central Standard Release (Common)Data for amino acids set to 0 since there is no protein in this food.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.