| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 135 | 135 |
| Essential | ||
| Histidine (mg) (%RDI) |
531
(76%) |
531
(76%) |
| Isoleucine (mg) (%RDI) |
1048
(75%) |
1048
(75%) |
| Leucine (mg) (%RDI) |
1764
(65%) |
1764
(65%) |
| Lysine (mg) (%RDI) |
1871
(89%) |
1871
(89%) |
| Methionine (mg) (%RDI) |
610
(84%) |
610
(84%) |
| Phenylalanine (mg) (%RDI) |
956
(109%) |
956
(109%) |
| Threonine (mg) (%RDI) |
981
(93%) |
981
(93%) |
| Tryptophan (mg) (%RDI) |
305
(109%) |
305
(109%) |
| Valine (mg) (%RDI) |
1088
(60%) |
1088
(60%) |
| Conditional | ||
| Arginine (mg) |
2375
|
2375
|
| Cystine (mg) (%RDI) |
252
(88%) |
252
(88%) |
| Glycine (mg) |
1446
|
1446
|
| Proline (mg) |
915
|
915
|
| Tyrosine (mg) (%RDI) |
888
(102%) |
888
(102%) |
| Non-Essential | ||
| Alanine (mg) |
1207
|
1207
|
| Aspartic acid (mg) |
2282
|
2282
|
| Betaine (mg) |
17
|
17
|
| Glutamic acid (mg) |
3556
|
3556
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
915
|
915
|