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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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Canned Blue Crab
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Total Macros

Calories Protein Fat Carbs
112
6% DV
24.1g
48% DV
1g
2% DV
0g
0% DV

Total Recommended Daily Intake

  • Tryptophan 109% RDI 305mg
  • Threonine 93% RDI 981mg
  • Isoleucine 75% RDI 1048mg
  • Leucine 65% RDI 1764mg
  • Lysine 89% RDI 1871mg
  • Methionine 84% RDI 610mg
  • Cystine 88% RDI 252mg
  • Phenylalanine 109% RDI 956mg
  • Tyrosine 102% RDI 888mg
  • Valine 60% RDI 1088mg
  • Histidine 76% RDI 531mg

Table Legend

  1. Canned Blue Crab
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 135 135
Tryptophan (mg)
(%RDI)
305
(109%)
305
(109%)
Threonine (mg)
(%RDI)
981
(93%)
981
(93%)
Isoleucine (mg)
(%RDI)
1048
(75%)
1048
(75%)
Leucine (mg)
(%RDI)
1764
(65%)
1764
(65%)
Lysine (mg)
(%RDI)
1871
(89%)
1871
(89%)
Methionine (mg)
(%RDI)
610
(84%)
610
(84%)
Cystine (mg)
(%RDI)
252
(88%)
252
(88%)
Phenylalanine (mg)
(%RDI)
956
(109%)
956
(109%)
Tyrosine (mg)
(%RDI)
888
(102%)
888
(102%)
Valine (mg)
(%RDI)
1088
(60%)
1088
(60%)
Histidine (mg)
(%RDI)
531
(76%)
531
(76%)
Arginine (mg) 2375
2375
Alanine (mg) 1207
1207
Aspartic acid (mg) 2282
2282
Betaine (mg) 17
17
Glutamic acid (mg) 3556
3556
Glycine (mg) 1446
1446
Proline (mg) 915
915
Serine (mg) 915
915
Data Source:
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