| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 163 | 163 |
| Essential | ||
| Histidine (mg) (%RDI) |
577
(82%) |
577
(82%) |
| Isoleucine (mg) (%RDI) |
1376
(98%) |
1376
(98%) |
| Leucine (mg) (%RDI) |
2251
(82%) |
2251
(82%) |
| Lysine (mg) (%RDI) |
2469
(118%) |
2469
(118%) |
| Methionine (mg) (%RDI) |
799
(110%) |
799
(110%) |
| Phenylalanine (mg) (%RDI) |
1198
(137%) |
1198
(137%) |
| Threonine (mg) (%RDI) |
1149
(109%) |
1149
(109%) |
| Tryptophan (mg) (%RDI) |
394
(141%) |
394
(141%) |
| Valine (mg) (%RDI) |
1335
(73%) |
1335
(73%) |
| Conditional | ||
| Arginine (mg) |
2479
|
2479
|
| Cystine (mg) (%RDI) |
318
(111%) |
318
(111%) |
| Glycine (mg) |
1712
|
1712
|
| Proline (mg) |
936
|
936
|
| Tyrosine (mg) (%RDI) |
944
(108%) |
944
(108%) |
| Non-Essential | ||
| Alanine (mg) |
1607
|
1607
|
| Aspartic acid (mg) |
2932
|
2932
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
4839
|
4839
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
1117
|
1117
|