Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
instructions
Edit Save Share
Done
      Settings
      Canned Shrimp
      ×
      Clear Calculation Calculate Save Calculation
      Number of Servings:
      Edit Share Save
      Quick Stats
      • Calories 128 6% DV
      • Protein 26g 52% DV
      • Carbs 0g 0% DV
      • Fat 1.7g 3% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 108% RDI 310mg
      • Histidine 89% RDI 621mg
      • Isoleucine 89% RDI 1247mg
      • Leucine 79% RDI 2152mg
      • Lysine 111% RDI 2321mg
      • Methionine 98% RDI 713mg
      • Phenylalanine 138% RDI 1211mg
      • Threonine 100% RDI 1055mg
      • Tryptophan 85% RDI 238mg
      • Tyrosine 118% RDI 1037mg
      • Valine 66% RDI 1197mg
      Protein Comparison Table

      Table Legend

      1. Canned Shrimp
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 128 128
      Essential  
      Histidine (mg)
      (%RDI)
      621
      (89%)
      621
      (89%)
      Isoleucine (mg)
      (%RDI)
      1247
      (89%)
      1247
      (89%)
      Leucine (mg)
      (%RDI)
      2152
      (79%)
      2152
      (79%)
      Lysine (mg)
      (%RDI)
      2321
      (111%)
      2321
      (111%)
      Methionine (mg)
      (%RDI)
      713
      (98%)
      713
      (98%)
      Phenylalanine (mg)
      (%RDI)
      1211
      (138%)
      1211
      (138%)
      Threonine (mg)
      (%RDI)
      1055
      (100%)
      1055
      (100%)
      Tryptophan (mg)
      (%RDI)
      238
      (85%)
      238
      (85%)
      Valine (mg)
      (%RDI)
      1197
      (66%)
      1197
      (66%)
      Conditional  
      Arginine (mg) 2088
      2088
      Cystine (mg)
      (%RDI)
      310
      (108%)
      310
      (108%)
      Glycine (mg) 1364
      1364
      Proline (mg) 859
      859
      Tyrosine (mg)
      (%RDI)
      1037
      (118%)
      1037
      (118%)
      Non-Essential  
      Alanine (mg) 1453
      1453
      Aspartic acid (mg) 2838
      2838
      Betaine (mg) --
      0
      Glutamic acid (mg) 4389
      4389
      Hydroxyproline (mg) --
      0
      Serine (mg) 1108
      1108
      Lysine to Arginine Ratio of All Selected Foods: 1.11
      Data Source
      Canned Shrimp
      USDA Food Data Central Standard Release (Common)