Amino Acid Protein Calculator
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Cooked Wild Eastern Oysters
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  • Calories 43 2% DV
  • Protein 4.8g 10% DV
  • Carbs 2.3g 1% DV
  • Fat 1.4g 2% DV
  • Fiber 0g 0% DV
  • Sugar 0.5g 1% DV
  • Amino Acid Score 14%
  • Lysine / Arginine 1.03
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 16% RDI 46mg
  • Histidine 13% RDI 92mg
  • Isoleucine 14% RDI 193mg
  • Leucine 11% RDI 301mg
  • Lysine 15% RDI 320mg
  • Methionine 15% RDI 108mg
  • Phenylalanine 20% RDI 173mg
  • Threonine 2% RDI 19mg
  • Tryptophan 21% RDI 58mg
  • Tyrosine 19% RDI 170mg
  • Valine 12% RDI 220mg
Protein Comparison Table

Table Legend

  1. Cooked Wild Eastern Oysters
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 42 42
Essential  
Histidine (mg)
(%RDI)		 92
(13%)		 92
(13%)
Isoleucine (mg)
(%RDI)		 193
(14%)		 193
(14%)
Leucine (mg)
(%RDI)		 301
(11%)		 301
(11%)
Lysine (mg)
(%RDI)		 320
(15%)		 320
(15%)
Methionine (mg)
(%RDI)		 108
(15%)		 108
(15%)
Phenylalanine (mg)
(%RDI)		 173
(20%)		 173
(20%)
Threonine (mg)
(%RDI)		 19
(2%)		 19
(2%)
Tryptophan (mg)
(%RDI)		 58
(21%)		 58
(21%)
Valine (mg)
(%RDI)		 220
(12%)		 220
(12%)
Conditional  
Arginine (mg) 312
312
Cystine (mg)
(%RDI)		 46
(16%)		 46
(16%)
Glycine (mg) 231
231
Proline (mg) 189
189
Tyrosine (mg)
(%RDI)		 170
(19%)		 170
(19%)
Non-Essential  
Alanine (mg) 228
228
Aspartic acid (mg) 412
412
Betaine (mg) --
0
Glutamic acid (mg) 567
567
Hydroxyproline (mg) --
0
Serine (mg) 189
189
Lysine to Arginine Ratio of All Selected Foods: 1.03
Data Source
Cooked Wild Eastern Oysters
USDA Food Data Central Standard Release (Common)Iodine data is obtained from the USDA Iodine database.