Amino Acid Protein Calculator

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Canned Eastern Oysters
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  • Calories 185 9% DV
  • Protein 19g 38% DV
  • Carbs 11g 4% DV
  • Fat 6.7g 9% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 37%
  • Lysine / Arginine 1.02
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 88% RDI 253mg
  • Histidine 53% RDI 370mg
  • Isoleucine 60% RDI 835mg
  • Leucine 50% RDI 1352mg
  • Lysine 68% RDI 1436mg
  • Methionine 59% RDI 432mg
  • Phenylalanine 79% RDI 688mg
  • Threonine 79% RDI 827mg
  • Tryptophan 77% RDI 215mg
  • Tyrosine 70% RDI 615mg
  • Valine 46% RDI 838mg
Protein Comparison Table

Table Legend

  1. Canned Eastern Oysters
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 272 272
Essential  
Histidine (mg)
(%RDI)
370
(53%)
370
(53%)
Isoleucine (mg)
(%RDI)
835
(60%)
835
(60%)
Leucine (mg)
(%RDI)
1352
(50%)
1352
(50%)
Lysine (mg)
(%RDI)
1436
(68%)
1436
(68%)
Methionine (mg)
(%RDI)
432
(59%)
432
(59%)
Phenylalanine (mg)
(%RDI)
688
(79%)
688
(79%)
Threonine (mg)
(%RDI)
827
(79%)
827
(79%)
Tryptophan (mg)
(%RDI)
215
(77%)
215
(77%)
Valine (mg)
(%RDI)
838
(46%)
838
(46%)
Conditional  
Arginine (mg) 1401
1401
Cystine (mg)
(%RDI)
253
(88%)
253
(88%)
Glycine (mg) 1202
1202
Proline (mg) 783
783
Tyrosine (mg)
(%RDI)
615
(70%)
615
(70%)
Non-Essential  
Alanine (mg) 1161
1161
Aspartic acid (mg) 1852
1852
Betaine (mg) --
0
Glutamic acid (mg) 2614
2614
Hydroxyproline (mg) --
0
Serine (mg) 860
860
Lysine to Arginine Ratio of All Selected Foods: 1.02
Data Source
Canned Eastern Oysters
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.