| Calories | Protein | Fat | Carbs |
|---|---|---|---|
| 155 8% DV |
21.6g 43% DV |
6.9g 11% DV |
0g 0% DV |
| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 85 | 85 |
| Tryptophan (mg) (%RDI) |
242
(87%) |
242
(87%) |
| Threonine (mg) (%RDI) |
948
(90%) |
948
(90%) |
| Isoleucine (mg) (%RDI) |
996
(71%) |
996
(71%) |
| Leucine (mg) (%RDI) |
1757
(64%) |
1757
(64%) |
| Lysine (mg) (%RDI) |
1986
(95%) |
1986
(95%) |
| Methionine (mg) (%RDI) |
640
(88%) |
640
(88%) |
| Cystine (mg) (%RDI) |
232
(81%) |
232
(81%) |
| Phenylalanine (mg) (%RDI) |
844
(96%) |
844
(96%) |
| Tyrosine (mg) (%RDI) |
730
(83%) |
730
(83%) |
| Valine (mg) (%RDI) |
1114
(61%) |
1114
(61%) |
| Histidine (mg) (%RDI) |
637
(91%) |
637
(91%) |
| Arginine (mg) |
1294
|
1294
|
| Alanine (mg) |
1307
|
1307
|
| Aspartic acid (mg) |
2214
|
2214
|
| Betaine (mg) |
~
|
0
|
| Glutamic acid (mg) |
3227
|
3227
|
| Glycine (mg) |
1038
|
1038
|
| Proline (mg) |
764
|
764
|
| Serine (mg) |
882
|
882
|