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Amino Acid Protein Calculator

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Wild Atlantic Salmon (Cooked)
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Total Macros

Calories Protein Fat Carbs
155
8% DV
21.6g
43% DV
6.9g
11% DV
0g
0% DV

Total Recommended Daily Intake

  • Tryptophan87% RDI
  • Threonine90% RDI
  • Isoleucine71% RDI
  • Leucine64% RDI
  • Lysine95% RDI
  • Methionine88% RDI
  • Cystine81% RDI
  • Phenylalanine96% RDI
  • Tyrosine83% RDI
  • Valine61% RDI
  • Histidine91% RDI

Table Legend

  1. Wild Atlantic Salmon (Cooked)
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 85 85
Tryptophan (mg)
(%RDI)
242
(87%)
242
(87%)
Threonine (mg)
(%RDI)
948
(90%)
948
(90%)
Isoleucine (mg)
(%RDI)
996
(71%)
996
(71%)
Leucine (mg)
(%RDI)
1757
(64%)
1757
(64%)
Lysine (mg)
(%RDI)
1986
(95%)
1986
(95%)
Methionine (mg)
(%RDI)
640
(88%)
640
(88%)
Cystine (mg)
(%RDI)
232
(81%)
232
(81%)
Phenylalanine (mg)
(%RDI)
844
(96%)
844
(96%)
Tyrosine (mg)
(%RDI)
730
(83%)
730
(83%)
Valine (mg)
(%RDI)
1114
(61%)
1114
(61%)
Histidine (mg)
(%RDI)
637
(91%)
637
(91%)
Arginine (mg) 1294
1294
Alanine (mg) 1307
1307
Aspartic acid (mg) 2214
2214
Betaine (mg) ~
0
Glutamic acid (mg) 3227
3227
Glycine (mg) 1038
1038
Proline (mg) 764
764
Serine (mg) 882
882
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